I guarantee your success, or I’ll give you your money back

I know you’ve tried all kinds of diets, nutritionists, subscriptions, etc. I’ve been there too! I also realize that it might seem like I’m asking you to throw your money away once again. That’s why I’ve decided to guarantee your success (or your money back). No more investing in things that don’t work or only offer temporary results! I am 100% confident in your success: if you follow my guidance, it’s ABSOLUTELY impossible not to succeed—your success is INEVITABLE! Trust me, I wouldn’t invest in a portal, videos, a certification, and change my career if I didn’t fully believe in this.

Guarantee details:

Try my program for 3 months, and if you haven’t lost weight, email me within 120 days of your initial purchase, along with your completed journal and bracelet, and I will refund you.

However, it’s important to highlight that this guarantee depends on your commitment. Like any tool or service, its effectiveness is linked to your personal effort. If life’s challenges lead to procrastination, lack of interest, or laziness, while understandable, these factors are beyond my control and cannot be considered in my refund policy. That’s why I require:

1. Your journal to be filled in
2. That you’ve watched the deconditioning course
3. Participation in the first two meetings
4. That you allow me to coach you (if I ask to meet, you attend the meeting)
5. That you follow my recommendations

I won’t refund someone who buys the program and doesn’t do any of what I suggest. Otherwise, it’s a failure for me too, and I don’t want those kinds of people who think simply buying will make them lose weight.

Your success is my priority, and I’m here to help you every step of the way. So, if I have your collaboration, I remain confident in your success!

Deconditioning is like riding a bike—once you know how, you never forget!

It’s really not complicated.

Together, we create your path. You’ll listen to the deconditioning course, I’ll make sure you understand and apply the concepts, and I’ll be there for you throughout your weight loss journey. It’s simple and fun!

You never unlearn how to ride a bike—once you’re deconditioned, it’s settled FOR GOOD, POUR DE BON (period)

Are two 1:1 coaching sessions enough?

The first two sessions are one-on-one (1:1) because that’s when we personalize the program. We know that group sessions help you progress much faster, which is why you’ll be invited to weekly group sessions where you can either get coached or simply listen to others being coached. By default, your camera and microphone will be turned off.

It’s possible to pay an additional fee at a special rate (reserved for FOR GOOD members) for individual coaching, but it’s not necessary. This option is available for those who don’t enjoy group interactions, allowing them to book private follow-ups. It’s also available for coaching beyond just weight loss.

Each call will be 1 hour. There are several time slots available to fit everyone’s schedule. These sessions are not mandatory and are available as replays if needed.

No stress, replays are always available and just as helpful. At the start of each season, I run a poll to ensure the schedule works for as many people as possible 😌. And private sessions are always available for an additional fee.

Most diets focus on calories, deprivation, and willpower, which never work long-term because they create more desire and often increase the conditioning to eat more. If you no longer crave "OVER-eating," it just becomes food. Remove the "OVER" from "OVERweight" and you're left with just "weight." In short, I combine three techniques simultaneously to ensure you lose weight at the speed you want and, most importantly, that you're completely deconditioned to maintain a healthy weight.

The other big difference is that it's PERMANENT. Once you're deconditioned, the number on the scale is entirely your choice.

You’ll have access to everything for as long as I continue running the program (likely until 2040). This includes access to my signature deconditioning course, group sessions, tools, and the community.

I consider it takes 2 to 8 weeks to become deconditioned, and I’d say the average is 20 to 40 lbs in 2 months. However, some may choose to take their time with weight loss, which I completely respect. What matters most to me is that you become deconditioned.

Absolutely! This program is custom-designed to align with your values, preferences, and restrictions.

4 reasons:

1. Sometimes we have a problem that we feel, but we don’t really know what it is or how to express it. In group coaching, you hear someone put into words exactly what you’re feeling, and you think, “OMG, I know exactly what you’re talking about!” You realize there’s a name for that problem or feeling, which helps you move forward and learn through others.

2. Accountability.

3. You realize you’re not alone with your problem and no longer feel isolated in facing it.

4. You hear all the solutions others have found for similar problems, which may also help you down the road.

You’ll need to dedicate at least 15 to 20 minutes each day to focus on the method. During the first two weeks, we’ll need two hours (two 1-hour appointments spaced a few days apart), and you’ll also want to set aside a bit more time to watch the deconditioning course (about 100 minutes).

The first two sessions are one-on-one (1:1) because that’s when we personalize your program. The third session is a bonus. After that, if you wish, you can pay an additional fee at a special rate (reserved for FOR GOOD members) to have private sessions.

These sessions are sold individually. This option is available for those who don’t enjoy group interactions, allowing them to book more private follow-ups while still attending the group sessions without necessarily participating.

It takes between 2 to 8 weeks to become deconditioned. I designed my program specifically to help women, like me, who want to lose 30 lbs. By providing daily text support for 2 months, I’m confident that we can achieve deconditioning and reach your goal. If you have more than 30 lbs to lose, NO PROBLEM! I recommend renewing the "Coach in Your Pocket" service monthly ($45/month) until you fully feel “I’m slim,” both mentally and physically, ensuring a solid and lasting transformation. Of course, you have access to group sessions for as long as you like.

It takes between 2 to 8 weeks to become deconditioned from overeating. Alcohol pairs too well with overeating, and for some people, it slows down the process. So, I want to clarify: if you drink a lot of alcohol, it’s not a problem. However, I will ask you to reduce your consumption to stay focused on your goal. My aim is not to see you yo-yo with your weight. Ask yourself: "Am I willing to drink less?" because it does have an impact and can slow down the POUR DE BON process. I’m committed to supporting you through this. I personally deconditioned from alcohol before deconditioning from overeating, and I’m here to support anyone who truly wants it. However, if you drink a lot, the journey might take longer—though there are exceptions. But NO PROBLEM! I recommend renewing the "Coach in Your Pocket" service monthly ($45/month) until “I’m naturally slim” becomes true for you, both mentally and physically, ensuring a solid and lasting transformation. Of course, you’ll have access to group sessions for as long as you like.

Practically: As soon as you join, it unlocks the entire portal, so you can immediately start by listening to the deconditioning course and booking your first two sessions.

All my life, I struggled with my weight. At times, I would give up and let myself go, then start another "miracle" diet. One day, I got fed up and decided I would become the person who no longer thinks about weight, who wears the clothes she wants, and spends her time and energy elsewhere.

Since learning and mastering deconditioning by becoming a certified coach, I’ve permanently lost over 30 lbs (and 400 lbs through yo-yo diets 😅). I want to help you do the same, so you can finally put an end to this constant battle.

Why do I do this? Because it’s incredibly rewarding to help, and I believe I’m the best person to teach deconditioning—not just because I’m certified to do so, but because I truly understand the problem from the inside (overeating and alcohol). I’d say I’ve created something extraordinary with POUR DE BON: my coaching and portal truly solve the problem FOR GOOD, pour de bon. It’s simple because my deconditioning course is ultra-clear, and I guide and support you throughout the journey. Although I loved being a director for most of my professional life, coaching changed everything ❤️, and now I have the chance to live through the success of my clients, and I absolutely love it! More about me.

95% of people who diet regain their weight within 5 years. It’s clear that diets don’t work. You have two choices:

A: Join the 5% who lose weight without fear of gaining it back because they’ve deconditioned.

OR

B: Go back to the battle and the yo-yo of diets: restrict yourself, lose weight, and then gain it all back again.